DV8Fitness offers indoor classes at our location in King of Prussia, PA. In class, we cover important Kettlebell concepts like tension, hinging, irradiation, leakage, lockout, taming the arc, etc. Simple steps that may sound intimidating, but are integral to the Kettlebell craft. All will be explained using hands-on drills.

Kettlebells are provided at class, but for those who have caught the fever and purchased your own, make sure they are properly marked as yours and bring them. ALWAYS WEAR FLAT SOLED SHOES TO CLASS. Leave your running shoes at home with that set of weights you never use. Flat soled shoes give you the ability to feel stable and prevent your feet from moving improperly.

Anyone can attend these classes, at any level of fitness—I offer beginner and beyond. You must contact me to sign up before you attend.

Phil Scarito, RKC TL, CK-FMS, CICS
610-306-3627

While I do offer one day per week options, I recommend every client train at least twice per week. This practice is consistent and offers quicker results and progression through the movements I teach. Many clients prefer one-to-one training and therefore elect to arrange all private sessions instead of group classes.

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