In addition to outdoor and personal training, DV8Fitness trains employees of many local corporations. Each class is 45 minutes in length. Classes primarily start at noon on weekdays, and each employee signs up for a six week session prior to the cycle’s start. The more people per class, the less expensive each registrant’s cost.
In a six week Corporate Training course, employees can expect the six basic Kettlebell movements, taught the DV8Fitness way – with pride in safety and form, quality over quantity. Functional movement exercises will be added in between Kettlebell movements. Bells will be provided, and these are classes you certainly do not want to miss. Contact me for more details and a FREE introductory class at your location.
Phil Scarito, RKC TL, CK-FMS, CICS
610-306-3627