DV8Fitness Kettlebell Training, Indian Club Training and Group Class

Indian Clubs

Indian Clubs initially gained popularity in the United States in the late 1800’s. Since then, with the help of Dr. Ed Thomas, they have worked their way into universities and the military. Dr. Thomas grew up in Davenport, Iowa and has been one of the leaders of this restorative art form, expanding his teachings recently to the RKC community. I was lucky enough to be able to study under him.

Corporate Training

In addition to outdoor and personal training, DV8Fitness trains employees of many local corporations. Each class is 45 minutes in length. Classes primarily start at noon on weekdays, and each employee signs up for a six week session prior to the cycle’s start. The more people per class, the less expensive each registrant’s cost.

Group Training

DV8Fitness offers outdoor group training. Our main location is Wilson Farm Park in Chesterbrook, PA. Wilson Park offers a variety of settings that are perfect for outdoor Kettlebell classes. During a typical DV8fitness class, we move all over the place. We never stay in the same spot. Why? Because it changes things up. Whoever takes a DV8Fitness class will never be bored with the same routine.

Personal Training

I recommend everyone new to Kettlebell training to buy at least 1 or 2 private sessions prior to group training. This will provide a great base for the client before entering a DV8fitness class. What do we cover??