Well, the summer of frustration, hard work and countless hours of instruction all paid off in the end.  Brian Shane has officially become a Certified Russian Kettlebell instructor, RKC.  Brian came to me about 1 year ago, with the hope of learning something new.  He could not even get into a 90 degree squat, let alone a rock bottom one.  I never met anyone who kept such detailed notes of every one of my classes. Brian is unique in that he absorbs every piece of information and drill that I showed him.

Determination, Hard work and persistance got Brian through RKC.  I gave him the tools and he used all of them to get him where he is today. Check out Brian's testimonial on my home page DV8Fitness.com

Brian Shane, RKC

Well done my friend.