Phil is a great instructor, who excels in teaching classes and in personal training. He motivates me to do my very best each and every time, in part by keeping the workout fresh and exciting. I have been training with Phil since March 2008 and began using a combination of 8kg and 12kg bells. Through his excellent instruction and challenging workouts, I have now graduated to a 16kg bell for several exercises. In fact, in my last training session, I performed several rounds of squats and two arm swings with a 16kg bell in each hand! Whether your looking to improve your endurance or to lose a few pounds, Phil can help you achieve your goals using kettlebells!
SS - Malvern, PA