Phil is a great instructor, before this year I had no idea what kettle bells were until I started taking his classes and one on one sessions and I've seen a massive transformation in my performance and body overall. My running has improved greatly since I started and many things that seemed impossible like swinging a 70lb kettle bell were made easy because of Phil's great way of putting things across and helping you to understand that with the right technique you can do anything. I would highly suggest you try out one of his classes.
By Shea Black / Pennsylvania