Five Points Academy, HKC!

Comrades,

December 5th, Senior RKC Will Williams and RKC II, Phil Scarito will be heading to New York to hold an (HKC) Hardstyle Kettlebell Challange for the warriors at at the Five Points Academy.  Check out this facility  www.academyfivepoints.com/

Five Points Academy is a rare fitness facility with state-of-the-art cardio and strength training equipment, and an internationally recognized martial arts school rolled into one. A community of serious athletes and weekend warriors alike, Five Points has every amenity to enhance your abilities and help you achieve your ultimate training goals.

What exactly is covered at an HKC Certification?

• A deep understanding of the true benefits of kettlebell training—for both yourself and your clients
• A solid knowledge of vital kettlebell training safety procedures
• A workmanlike grasp of the fundamentals of biomechanics—to ensure your clients move with perfect form and avoid injury
• A grasp of the key HardStyle skills and principles of strength
• The ability to competently perform the three foundational kettlebell exercises (the Swing, the Get-Up, and the Goblet Squat)
• The confidence you can now correctly teach the three essential kettlebell exercises—and troubleshoot common technique problems
• The unique HKC template for designing an unlimited number of effective kettlebell workouts.

Stay tuned to DV8Fitness.com for some great videos and pics of this upcoming Certification.