
My name is Phil Scarito. I am a Certified RKC II Instructor and also hold a Functional Movement Certification (FMS). In addition I have assisted Master RKC Brett Jones, Senior RKC Brad Nelson and Senior RKC Will Williams at the Russian Kettlebell Challanges. I practice and teach the Hardstyle method of Kettlebell training and represent my favorite city, Philadelphia. I hold outdoor Kettlebell classes in the suburbs of Philadelphia (Chesterbrook). My goal is not only to teach my clients correct form but help them understand why they move the way they move.
In order to help them Every client is instructed to go through the FMS screen in order to find their assymetries from which we build a solid program design.
When you train with Kettlebells, you train your body as a unit. In my classes we use basic multi-joint movements that work your entire body. I keep it simple yet challenging. DV8Fitness welcomes all levels of fitness, Kettlebells are for everyone. Learn how to become stronger and injury free. It's not about how much you press or deadlift, it's about how well you move without restrictions. Try a class at DV8Fitness, you will not want to go anywhere else.
Audie McKenna Graduated in 2008 from Ursinus College with a Bachelor of Science in Exercise and Sport Science. Audie was a 4 year athlete at Ursinus as well as a captain and record holder in Track and Field. She has been a personal Trainer since 2006 and has experience training both sports teams and individuals to help increase speed, agility, strength and overall fitness.