 What DV8Fitness can do for you!
Burn fat, get lean, build strength is only a few things you will achieve training with Kettlebells.
The best part about it, is that its fun. Deviate from your normal routine. Anybody can learn how to use Kettlebells, Learn from an RKC Instructor. DV8Fitness welcomes all level of fitness.
If you are looking for a workout that will change the way you look and feel, pick up a Kettlebell and start swinging with DV8Fitness.
- Accelerate your all-purpose strength
- Hack away your fat
- Create a mix of strength-with-flexibility
- Improve your conditioning
- Strengthen your abs
- Increase grip strength
- Create lean muscle mass
- Prevent injuries
- Rehab an old injury
- Strengthen your glutes & hamstrings for healthy knees
Phil Scarito will put you through your paces. Each class combines the 6 basic Kettlebell movements, Swing, Turkish Get up, Clean, press, squat and Snatch with body weight exercises that will keep you moving the entire session.
Drop your Gym memberships and pick up a Kettlebell and you will see why Kettlebell training is so far ahead of the Fitness industry.
If you are looking for a different routine, you found it. Kettlebell training is where it's at.
The bottom line is: Everyone needs to change up their routine, its good for the body. Our motto is that we Deviate from the normal routine.
Contact Phil Scarito (610) 306-3627 or email Phil@DV8Fitness.com for more details.
Looking forward to making you strong and lean.
Phil Scarito, RKC II, CK-FMS
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